WHO I AM
Professionally, I have been registered with the College of Massage Therapists of Ontario (CMTO) since 2008 and have been a member of the Registered Massage Therapy Association of Ontario (RMTAO) since 2005. I have worked in several clinical settings which have allowed me to become proficient with a whole spectrum of conditions, diseases and injuries. Some of these include: Sports injuries, accident rehabilitation, pre/post-surgery, chronic pain, chronic fatigue, fibromyalgia, MS, recovery from abuse, stress, depression and anxiety.
From the Blog
The Impact of Stress on Your Health
Everyone feels stress from time to time, whether it’s personally, professionally, or as a response to specific events.
Stop Counting Sheep
Insomnia is a common problem for people at all stages of life. In Canada, more than 50% of women and 43% of men have problems falling asleep or staying asleep, and about one-third of Canadians aren’t getting enough sleep [1]